As an athlete, you're always looking for ways to improve your performance and gain that competitive edge. While you may focus on training, technique, and equipment, there's one often overlooked aspect that can significantly impact your performance: your dental health. Believe it or not, wearing a mouthguards Melbourne can do more than just protect your teeth – it can actually improve your athletic performance in several ways. 1. Protection Against Injuries One of the most obvious benefits of wearing a mouthguard is protection against dental injuries. Whether you're playing a contact sport like football or hockey, or a non-contact sport like gymnastics or basketball, the risk of dental injury is real. A mouthguard acts as a cushion, absorbing the impact of blows to the face and preventing injuries such as broken teeth, jaw fractures, and soft tissue damage. By protecting your teeth and mouth, you can focus more on your performance and less on the risk of injury. 2. Enhance
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